Muscle-up progressions
WOD
As many Pull-ups as possible in 20 minutes. Every time you have to come down from the Pull-up bar, Run 200m with 20 kg plate.
Muscle-up progressions
WOD
As many Pull-ups as possible in 20 minutes. Every time you have to come down from the Pull-up bar, Run 200m with 20 kg plate.
HEINÄKUU 2022
ELOKUU 2022
SYYSKUU 2022
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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