WOD
Power Snatch + Squat Snatch x 5
High Box Jumps 5 x 3
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10x Sled Drag 30m
Start Walking w/ 45 LBS. Increase weight 45 lbs on every drag, when you can’t walk 30m under 60s start decreasing load 45 lbs/drag. Rest 60s between drags.
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ADVANCED 1530
WOD 1630, 1730 ja 1830
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