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Sunnuntai 14.10.2012

Ajanvarauskalenteri

13.10.2012

WOD

Find your 1rm Turkish Get-Up for both hands
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20 min AMRAP
30 sec handstand hold
30 sec squat hold
30 sec L-sit hold
30 sec chin over bar hold
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Open-Gym 1100-1400

Jaa artikkeli

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