WOD
For time:
30 GHD sit-ups
15 Squat clean 155/115
24 GHD sit-ups
12 Squat cleas
18 GHD sit-ups
9 Squat clean
12 GHD sit-ups
6 Squat clean
6 GHD sit-ups
3 Squat clean
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TECH 1000
WOD- Lähdöt klo 1100 alkaen klo 1300 saakka.
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