Tiistai 01.10.2013

Ajanvarauskalenteri

WOD

Push Press 3×1
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AMRAP in 10minutes of:

1 Shoulder To Overhead
6 Box Jumps
1 Muscle-Up

2 STOH
6 Box Jumps
2 MU

3 STOH
6 Box Jumps
3 MU

4…
6…
4…

IMG_7793

Jaa artikkeli

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