Lauantai 31.05.2014

Ajanvarauskalenteri

30.5.2014

WOD

3 rounds:
a:) 12 x Back Squat AHAP
b:) Max Reps Shoulder Press @ 60%
__
AMRAP in 12minutes of:
8 Swings
6 Hand Release Push-Ups
4 Toes To Bar

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