WOD
With partner AMRAP in 30 minutes of:
300 Wallball shots 20/14lb
200 Kettlebell snatches 24/16 kg
100 HR Burpees
ME Weighted box step-up with kettlebell.
*Reps must be divided equally between partners
Perjantai 06.11.2015
5.11.2015
Jaa artikkeli
Kommentoi