Perjantai 03.11.2017

Ajanvarauskalenteri

WOD

5 Rounds for time:
10 Front squats 70/45kg
15 KBS 32/24kg
15 Sit-ups
*25 Sit-ups if you dont go unbroken on front squats or kettlebell swings.

Timecap: 20 minutes.

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