WOD
Metcon (time)
For Time:
12 Deadlifts BW
200m Run
9 Deadlifts
200m Run
6 Deadlifts
200m Run
*Accessory:
Bulgarian Split Lunge 5×10/10
Hollow Rocks 5x1min
WOD
Metcon (time)
For Time:
12 Deadlifts BW
200m Run
9 Deadlifts
200m Run
6 Deadlifts
200m Run
*Accessory:
Bulgarian Split Lunge 5×10/10
Hollow Rocks 5x1min
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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