WOD
Metcon (time)
With partner 5 rounds(each) for time:
M: 10-20-30
N: 8-16-24
Calories C2 bike
*YGIG
Timecap: 35 minutes
Accessory:
Spend 10-20 minutes stretching/flossing upper back/neck
WOD
Metcon (time)
With partner 5 rounds(each) for time:
M: 10-20-30
N: 8-16-24
Calories C2 bike
*YGIG
Timecap: 35 minutes
Accessory:
Spend 10-20 minutes stretching/flossing upper back/neck
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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