WOD
Metcon (reps)
AMRAP in 6 minutes of:
2..4..6..8.. reps of
Box overs 24”/20”
Toes to bars
Accessory:
Bulgarian split squat, 4-5 x 10/10 – moderate
Box over jumps 15-20 reps total
(Jump OVER the box – not on it)
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