Sunnuntai 10.12.2019

Ajanvarauskalenteri

WOD

Strength (load)

Deadlift 6 sets of 2

  • no tng, no letting go. Every 3:00

Metcon (time)

5 Rounds for time:

5 Deadlifts 140/90kg

10 Bar over burpees

Timecap: 6 minutes

Jaa artikkeli

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