Perjantai 19.6.2020

Ajanvarauskalenteri

WOD

Metcon (time)

With partner (each) for time:

10-9-8…1 Floor press 80/55

1-2-3…10 Devil’s press 22,5/15kg DB’s

*Go for moderate to heavy weight on floor press & DP.

You go, I go one round at a time. 

Timecap: 22 minutes. 

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