Keskiviikko 29.7.2020

Ajanvarauskalenteri

Strength (load)

Overhead squats, 5 sets of 4. 

2:30 send-off. 

Score: total KG lifted.

Metcon (time)

100 Wallball shots for time.

Timecap: 5 minutes. 

Jaa artikkeli

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