Metcon (reps)
AMRAP in 12 minutes of:
5 Strict pull-ups
10 GTOH with 2 DB’s
20 Double-unders
*Choose moderate DB’s and aim for unbroken sets.
Metcon (reps)
AMRAP in 12 minutes of:
5 Strict pull-ups
10 GTOH with 2 DB’s
20 Double-unders
*Choose moderate DB’s and aim for unbroken sets.
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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