Metcon (time)
For time:
50/40 Calories bike erg
30 Burpee box jump overs 24/20”
50/40 Calories bike erg
CAP: 10:00 minutes
Rest 2:00 minutes
For time:
50/40 Calories row erg
30 Burpee pull-ups
50/40 Calories row erg
CAP: 10:00 minutes.
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
Kommentoi