Metcon (reps)
“Incredible Hulk”
AMRAP in 20 minutes of:
5 Deadlifts
5 Hang power cleans
5 Front squats
5 Push press
5 Back squats
*Choose moderate to heavy weight that allows you to link reps together.
Metcon (reps)
“Incredible Hulk”
AMRAP in 20 minutes of:
5 Deadlifts
5 Hang power cleans
5 Front squats
5 Push press
5 Back squats
*Choose moderate to heavy weight that allows you to link reps together.
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