Perjantai 04.05.2012

Ajanvarauskalenteri

Push Press 3 x 1

WOD:

Jack

20min AMRAP:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box

Post rounds to comments

 

Jaa artikkeli

Kommentoi

*