Torstai 03.05.2012

6 x PowerSnatch + OverHead Squat + SquatSnatch

WOD:

As many PowerSnatches (95 / 65lbs) in 1 minute as possible.
Rest 30 Seconds
As many SquatSnatches (95 / 65 lbs) in 1 minute as possible.

.
Rest 2 minutes

As many PowerSnatches (115 / 80lbs) in 1 minute as possible.
Rest 30 Seconds
As many SquatSnatches (115 / 80 lbs) in 1 minute as possible.

.
Rest 2 minutes

As many PowerSnatches (135 / 95lbs) in 1 minute as possible.
Rest 30 Seconds
As many SquatSnatches (135 / 95 lbs) in 1 minute as possible.