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Perjantai 11.05.2012

Ajanvarauskalenteri

10.5.2012

Work up to heavy Snatch Balance
Snatch: Work up to 1 rep max of the day

WOD:
3 rounds for time:
10 Power Snatches 115 /80 lbs
10 Burpees

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  1. Emilia says
    11.5.2012 at 20:23

    Power Snatches 25kg. 4:20

    Vastaa

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