Work up to heavy Snatch Balance
Snatch: Work up to 1 rep max of the day
WOD:
3 rounds for time:
10 Power Snatches 115 /80 lbs
10 Burpees
Post time to comments.
Work up to heavy Snatch Balance
Snatch: Work up to 1 rep max of the day
WOD:
3 rounds for time:
10 Power Snatches 115 /80 lbs
10 Burpees
Post time to comments.
SYYSKUU 2022
LOKAKUU 2022
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
Power Snatches 25kg. 4:20