Torstai 17.05.2012

Ajanvarauskalenteri

17.5.2012

Deadlift 3 x 1 Use different stance than you are used to (sumo/narrow)

WOD:

“Diane”

21-15-9 reps of:
Deadlift 225 /155 lbs
Handstand Push-ups

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Killing the Fat Man: Episode #9

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