Sunnuntai 20.05.2012

Ajanvarauskalenteri

20.5.2012

Weighted Pull-ups 3 x 3

WOD:
“Paul”
Five rounds for time of:
* 50 Double unders
* 35 Knees to elbows
* 20 m Overhead walk, 185 / 135 lbs

______

Killing the Fat Man: Episode #10

Kommentoi Peruuta vastaus