Torstai 20.12.2012

Ajanvarauskalenteri

19.12.2012

WOD

Find your Clean & Jerk 1rm of the day
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21-15-9 reps for time of:
KB Snatch Left Arm 1.5p/1p
KB Snatch Right Arm
Toes To Bar
4 Burpees on the minute
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