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Sunnuntai 06.01.2013

Ajanvarauskalenteri

5.1.2013

WOD

Weighted pull-up 3×5
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5 rounds of:
Double unders, max reps in 1 minute
Muscle-ups, max reps in 1 minute
Plank hold, max time in 1 minute
rest 1 minute
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Open-Gym 1100-1400
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IMG_3522

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