WOD
Bench press / Floor press 3×1
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5 rounds:
Kettlebell floor press, max reps (2 x 32 kg)
Supine ring row, max reps
Rest as needed between rounds.
Done as ”Lynne”
Score is the total reps performed.
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Torstai 07.02.2013
6.2.2013
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Jaa artikkeli
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