WOD
DE LOWER/UPPER
EMOM 8
2 Squat Snatches + 3 Push Press BTN @ 2/3 1rm% Snatch
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Pendlay Row 5×5 AHAP 1:30 SEND OFF
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Death by Dumbell Squat Clean to Thruster 45/35#
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Maanantai 15.07.2013
14.7.2013
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Jaa artikkeli
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