Maanantai 04.11.2013

Ajanvarauskalenteri

3.11.2013

WOD

Power Clean 3-3-3-3-3
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For Time:
5 Rounds of Cindy
15 Hang Squat Snatch 42,5/30kg
5 Rounds of Cindy

1 round of Cindy is 5 Pull-Ups, 10 Push-Ups and 15 Squats.

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