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Tiistai 05.11.2013

Ajanvarauskalenteri

4.11.2013

WOD

Turkish get-up. Find your 1RM of the day for both hands.
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5 rounds For Quality:

5 Skin The Cats
2 Rope Climbs
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3x500m Row. MAX EFFORT.

IMG_3501

Jaa artikkeli

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