Sunnuntai 15.12.2013

Ajanvarauskalenteri

14.12.2013

WOD

Shoulder Press 3×1
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12min AMRAP:
6 rounds of:
12 Shoulder To Overhead 70/50kg
50 Double Unders

The MAX EFFORT MUSCLE UPS REMAINING TIME

Score is the number of Muscle-Ups completed.

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