WOD
Shoulder Press 3×1
__
12min AMRAP:
6 rounds of:
12 Shoulder To Overhead 70/50kg
50 Double Unders
The MAX EFFORT MUSCLE UPS REMAINING TIME
Score is the number of Muscle-Ups completed.
Sunnuntai 15.12.2013
14.12.2013
Jaa artikkeli
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
Kommentoi