WOD
Handstands/handstand walking progressions
__
AMRAP in 20min of:
10 Chest to bar Pull-Ups
MAX EFFORT Handstand Push-Ups
200m Run carrying a 20/15k plate
Score is the number of Handstand Push-Ups completed.
WOD
Handstands/handstand walking progressions
__
AMRAP in 20min of:
10 Chest to bar Pull-Ups
MAX EFFORT Handstand Push-Ups
200m Run carrying a 20/15k plate
Score is the number of Handstand Push-Ups completed.
MARRASKUU 2023
TAMMIKUU 2024
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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