WOD
Strength
Find your Clean & Jerk 2rm in 15 minutes
__
MetCon
Workout 14.5
21-18-15-12-9-6-3 reps for time of:
95/65-lb. thrusters
Burpees
Post time to WODconnect and/or register and submit your results as part of the2014 Reebok CrossFit Games Open.
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
Kommentoi