Lauantai 17.05.2014

Ajanvarauskalenteri

WOD

a:) Push Press 4×6 AHAP
b:) Back Squat 4×12 @ 65%
Rest 90sec between exercises
__
5 rounds for time:
5 Handstand Push-Ups
10 Toes To Bars
30 Jumping Lunges

Jaa artikkeli

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