Perjantai 23.05.2014

Ajanvarauskalenteri

22.5.2014

WOD

EMOM 6
2 x Snatch @ 60 %
EMOM 6
2 x C&J @ 55%
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3 rounds for time of:
12 Deadlifts (bodyweight on the bar)
24 Box Jumps, step down 20/24″
48 Double Unders

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