WOD
15 minutes to establish 3- Position Snatch MAX of the day
After this EMOM 5 @ 80%
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10minutes to establish Max height Box Jump
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EMOM 7: 3x Front Squat @ 75%
Perjantai 11.07.2014
10.7.2014
Jaa artikkeli
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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