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Lauantai 12.07.2014

Ajanvarauskalenteri

11.7.2014

WOD

15 minutes to establish 2x Power Clean + Jerk MAX of the day
After this EMOM 5 @ 75%
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AMRAP 17
3 Muscle-Ups
6 Hang Power Clean 60/40kg
200m Run

Jaa artikkeli

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