Tiistai 12.08.2014

Ajanvarauskalenteri

WOD

Buy In:
500m Row
50 Double Unders

then immediately:
21-15-9
Medball Clean 20/14
Ring Push-Ups

Cash out:
2-fer-1 Wallball Shots 20/14, 25 reps

Jaa artikkeli

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