WOD
(TUESDAY 140909 crossfit.com)
For time:
225-lb. deadlifts, 21 reps
Run 400 meters
225-lb. deadlifts, 18 reps
Run 400 meters
225-lb. deadlifts, 15 reps
Run 400 meters
225-lb. deadlifts, 12 reps
Run 400 meters
WOD
(TUESDAY 140909 crossfit.com)
For time:
225-lb. deadlifts, 21 reps
Run 400 meters
225-lb. deadlifts, 18 reps
Run 400 meters
225-lb. deadlifts, 15 reps
Run 400 meters
225-lb. deadlifts, 12 reps
Run 400 meters
TOUKOKUU 2023
KESÄKUU 2023
HEINÄKUU 2023
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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