Huom! Tulevana sunnuntaina Open-Gym 10-11 ja 18-20
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WOD
Push Press 3×5 AHAP
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5 rounds
2:00 to complete
300/250m Row
ME Shoulder To Overhead 60/40
2:00 rest
Score is the Shoulder to Overhead’s performed each round separately.
Do not go for a number, go all out!
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