WOD
Find your 1rm Power Clean in 20min
__
Death by Thrusters 42,5/30kg
1st minute 1 Thruster
2nd minute 2 Thrusters
3rd minute 3 …
4…4… so on…
Continue as long as you are able to perform the prescribed reps within the minute.
WOD
Find your 1rm Power Clean in 20min
__
Death by Thrusters 42,5/30kg
1st minute 1 Thruster
2nd minute 2 Thrusters
3rd minute 3 …
4…4… so on…
Continue as long as you are able to perform the prescribed reps within the minute.
SYYSKUU 2023
LOKAKUU 2023
MARRASKUU 2023
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