Perjantai 13.01.2015

Ajanvarauskalenteri

WOD

Find your 1rm Power Clean in 20min
__
Death by Thrusters 42,5/30kg

1st minute 1 Thruster
2nd minute 2 Thrusters
3rd minute 3 …
4…4… so on…

Continue as long as you are able to perform the prescribed reps within the minute.

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