Keskiviikko 04.03.2015

Ajanvarauskalenteri

WOD

The Ghost

6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest

Try for as many reps as possible of EACH exercise, not just total score. Score is separate totals of calories rowed, burpee reps and double-under reps completed.

Compare to 24.06.2014

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