WOD
Bench-/Floor press 1RM in 20min
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Pull-up 1RM in 15min
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5 Min abs!
1min Flutter kick
1min sit-ups
1min Flutter kicks
1min Hollow hold
1min V-ups
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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