Tiistai 23.06.2015

Ajanvarauskalenteri

22.6.2015

WOD

21-18-15-12-9-6-3 reps for quality:

Strict ctb/pull-ups
Bench press 60/40 kg
Back squats 60/40 kg

There’s no time component for this one, but aim to do the workout with as little rest as possible.

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