Tiistai 14.07.2015

Ajanvarauskalenteri

WOD

”Cindy with a twist”

AMRAP in 20 minutes:

1…2…3… Deadlift 140/100kg
5 Pull-ups
10 Push-ups
15 Air squats

*Start each round with the deadlift. On the first round do one deadlift. Second round do 2 deadlifts, third 3 deadlifts etc.

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