WOD
5 x 10 Weighted lunge. Alternating steps, 5 steps per leg. Heaviest possible and use same weight across sets.
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”Kalsu”
For time:
100 Thrusters 60/40kg. Every minute starts with 5 burpees.
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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