Etusivu / info / Lauantai 10.10.2015

Lauantai 10.10.2015

Ajanvarauskalenteri

9.10.2015

WOD

5 x 10 Weighted lunge. Alternating steps, 5 steps per leg. Heaviest possible and use same weight across sets. 

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”Kalsu”

For time:

100 Thrusters 60/40kg. Every minute starts with 5 burpees.

Jaa artikkeli

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