WOD
Squat clean 5 x 3, AHAP with 2:00 send-off.
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With partner for time:
1-10 reps of squat clean 60/40kg
– then –
1-10 reps of box jumps 30/24”
You go, I go.
Lauantai 24.10.2015
23.10.2015
Jaa artikkeli
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