Lauantai 24.10.2015

Ajanvarauskalenteri

WOD

Squat clean 5 x 3, AHAP with 2:00 send-off.
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With partner for time:

1-10 reps of squat clean 60/40kg

– then –

1-10 reps of box jumps 30/24”

You go, I go.

Jaa artikkeli

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