Sunnuntai 01.11.2015

Ajanvarauskalenteri

WOD

In 12 minutes find your highest box jump of the day.
___

EMOM 20 minutes:

1st min: ME Double unders
2nd min: ME Box jumps 30/24″
3rd min: ME Jumping lunges
4th min: Rest

Jaa artikkeli

Kommentoi

*