WOD
In 12 minutes find your highest box jump of the day.
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EMOM 20 minutes:
1st min: ME Double unders
2nd min: ME Box jumps 30/24″
3rd min: ME Jumping lunges
4th min: Rest
Sunnuntai 01.11.2015
31.10.2015
Jaa artikkeli
E-mail: info@crossfitkuopio.com
Tel. +358 45 873 2090
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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