WOD
In 12 minutes find your highest box jump of the day.
___
EMOM 20 minutes:
1st min: ME Double unders
2nd min: ME Box jumps 30/24″
3rd min: ME Jumping lunges
4th min: Rest
WOD
In 12 minutes find your highest box jump of the day.
___
EMOM 20 minutes:
1st min: ME Double unders
2nd min: ME Box jumps 30/24″
3rd min: ME Jumping lunges
4th min: Rest
TOUKOKUU 2023
KESÄKUU 2023
HEINÄKUU 2023
Kotisivujen suunnittelu: Mainostoimisto JuuriMedia
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