Maanantai 07.03.2016

Ajanvarauskalenteri

WOD

3 Rounds of

AMRAP in 2 minutes:

10 Box jumps 30/24″
20 DB Snatches (10/10) 24/16kg
ME Sit-ups

rest 1 minute

AMRAP in 2 minutes:
10 Ring dips
20 Wallball shots 20/14lb
ME sit-ups

rest 1 minute

Jaa artikkeli

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