Tiistai 28.06.2016



With partner AMRAP in 30 minutes of:

30 Calories row
12 HR Push-ups
12 Toes to bar
ME Strict pull-ups

*One partner rows while the other works on the other movements. Goal is -as a team- to get as many pull-ups as possible in the given time. After rowing 30 calories there’s a change in turns.

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