Lauantai 09.07.2016

Ajanvarauskalenteri

8.7.2016

WOD

Build up to a 2RM of the day for power clean in 15 minutes.
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5 Rounds of:

AMRAP in 3 minutes
4 Power cleans 60/40kg
8 Push-ups
12 Air squats

Rest 1 minute.

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