Etusivu / info / Maanantai 08.05.2017

Maanantai 08.05.2017

Ajanvarauskalenteri

7.5.2017

3 rounds for time:
500m row
21 KBS 24/16kg
12 pull-ups

TC: 14 minutes

Accessory:
15-20 min light smashing with lacrosse ball. Upper back, quads & hamstrings

Jaa artikkeli

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